Alberto’s Training Center

Alberto’s Training Center (ATC) is now officially open. The ATC is equipped with a complete CompuTrainer Multirider station (10 trainers) available for indoor training, a Velotron for very specific training, and everything else to help keep you motivated on the trainer. Signup sheets are posted 2 weeks in advance*.

The ATC has sessions running 7 days a week.

Cost per session is $10

Monday and Wednesday - 2 hour power building session:
9:00 a.m., noon, and 4:00 p.m.

Tuesday and Thursday - 2 hour power building session:
5:30 a.m., 10:00 a.m., 1:00 p.m., 4:00 p.m., and a special workout at 6:30 p.m.

Friday – Endurance session:
10:00 am, 1:00 pm, and 4:00 pm

*Saturday – 1.5 hour intensity workout:
6:30 a.m., 8:30 a.m., and 1:00 p.m.

*Sunday – Base building:
6:00 a.m. (2 hours), 8:30 a.m. and noon (3 hours)

*Sign up for all Saturday and Sunday sessions is restricted to the Friday before.

*Please arrive 30 min prior to the listed time to warm up and calibrate the Computrainer. The group will not wait for late comers.

You will need a "trainer QR" if you don’t have one, you can purchase one for $10

Bring a towel, liquids, and nutrition for your workout.

Please make sure you bike is free of snow and salt. These do not work well with the CompuTrainer.